Testimonials
"I have been training with Henry since November 2021 and have noticed a huge change physically and mentally. Since starting, Henry has worked at a pace which suits me as well as pushing me to reach goals I never could have imagined! I feel and look so much stronger and achieved my goal of losing body fat as well as gaining muscle. As well as helping me get over my fear of lifting weights, Henry created a tailored nutrition plan, helping me achieve the results I wanted. Henry was always very attentive and the regular check ins made it easy for me to track progress and flag any questions I had. Overall I am extremely happy and grateful for my PT experience with Henry and would definitely recommend!"
Ishani
"Since coming to Henry he has worked with me to build a personalised training plan, with nutritional support and workout plans. Henry clearly knows what he's talking about and will support you until you reach your goals. Highly recommend."
Benjamin Davis
"Henry has helped me enormously since I started working with him six months ago. I’ve struggled with chronic back pain for years and that meant working out and using the gym was difficult, due to my back frequently seizing up and interrupting my progress. Having reached a point where I was unable to even sit down without some mild pain, I started training with Henry, who designed a fitness plan that was specifically tailored to my back problems. I quickly noticed positive changes to my posture and my flexibility greatly improved in the first month. Henry designed a plan that incorporated stretching with various strength building exercises, as well as creating a nutrition plan for myself. As the months went on, not only did my pain decrease but I was also getting a lot stronger, as I was finally able to work out consistently without injury. After six months of working with Henry my back pain is the most manageable it’s been in years and I feel much stronger and fitter as a result. Henry taught me a lot about the human body, including the importance of building up the muscles that surround the back to ease pressure on the lower back in particular. He was able to change the program as we worked through it based on how my back reacted to certain exercises and always explained what we were working on and why at every stage of the journey. I’m so happy that I started training with Henry, he’s such an approachable and encouraging trainer and he really made me feel that my health and progress was of the utmost importance. I’d strongly recommend Henry to anyone who is looking to start working with a personal trainer, particularly if you struggle with any pain or discomfort."
Phil
"Henry comes highly recommended ⭐️⭐️⭐️⭐️⭐️. He makes sessions fun, interesting and keeps on top of form to make sure you’re getting the most out of your own time in the gym. He’s produced clear visible results in just under 3 months with a mixture of written varied workout plans, productive PT sessions at the gym and nutrition advice. I’m excited to see the results after the next 3 months. He’s set expectations very high!"
Isana
"After a couple of years without working out properly, I could finally join a gym again. I considered the possibility of hiring a PT to get off to a good start and work on my technique. 🏋️
That's when I met Henry and didn't hesitate for a minute! He's so dedicated and committed to what he does. Always ready to help, he's been the best companion to get back in shape! 💪
Now I feel more active, healthier and stronger. Plus, he offered the possibility to make this journey along with my partner, who was in the same fitness moment as I was!
Thanks, Henry! 😁"